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Ellie Bogar's avatar

Ellie Bogar

ESR141 W26 Cook

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 301 TOTAL

participant impact

  • UP TO
    21
    zero-waste meals
    consumed
  • UP TO
    19
    plastic containers
    not sent to the landfill
  • UP TO
    13
    disposable cups
    not sent to the landfill

Ellie's actions

Food

Practice Zero-Waste Cooking

Food waste hurts our planet and our communities. I will cook 2 meals with zero waste each day.

COMPLETED 10
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 1 containers out of the landfill each day.

COMPLETED 9
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cups to the landfill each day by using a reusable mug.

COMPLETED 9
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 9
DAILY ACTIONS

Waste

Use Reusable Bags when Shopping

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 6
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Waste
    What stands in your way of making a reusable mug part of your campus routine? How can you set yourself up for success?

    Ellie Bogar's avatar
    Ellie Bogar 2/23/2026 1:05 PM
    One thing that stands in my way is forgetting my mug, so I've started to keep a backup in my school bag.
  • REFLECTION QUESTION
    Food
    In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for using every part of a vegetable. How can you incorporate using an entire vegetable (including the skins, tops, stalks, etc.) during your next meal prep?

    Ellie Bogar's avatar
    Ellie Bogar 2/18/2026 11:27 PM
    I could use every part of a vegetable in a smoothie or blended into a sauce, such as a pasta sauce.
  • REFLECTION QUESTION
    Waste
    What do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?

    Ellie Bogar's avatar
    Ellie Bogar 2/17/2026 8:35 PM
    I usually just see how many things I can fit in my hands and pockets rather than using a disposable bag. If needed, I'll ask for one bag and carry anything that can't fit in that one bag.