
Kathleen Bonnette
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 342 TOTAL
participant impact
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UP TO11meatless or vegan mealsconsumed
-
UP TO120minutesnot spent in front of a screen
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UP TO5.0plastic bottlesnot sent to the landfill
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UP TO290minutesspent exercising
Kathleen's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.
Simplicity
Meditate
I will meditate or create a moment of silence for 05 minute(s) each day to reflect on things important to me.
Health
Joyful Movement
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kathleen Bonnette 4/04/2025 11:28 AM- TEAM CAPTAIN
- 5-DAY STREAK
Fun fact: Catholics fast from meat on Fridays during Lent, and for many, this practice carries through the rest of the year--another example of a positive connection between religious practice and ecojustice!