Kathleen Bonnette

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to people or perform random acts of kindness to spread joy and connection.

I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.

I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.

I will engage in nature-based activities alone, or with my friends or family, for 20 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will enjoy the sunrise and/or sunset each day.

Strong neighborhoods are built on connection and trust. I will introduce myself to 1 neighbors or spend time getting to know people in my community.

I will spend at least 15 minutes finding out what local laws, policies, and practices keep people from voting in my community.

I will make sure I'm registered to vote. While I'm at it, I’ll sign up to help others register too!