Ella Boyle
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 57 TOTAL
participant impact
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UP TO39minutesbeing mindful
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UP TO40minutesspent exercising
Ella's actions
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Simplicity
Go for a Daily Walk
I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.
Simplicity
Meditate or Create a Moment of Silence
I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.