Sabrina Boyle
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 93 TOTAL
participant impact
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UP TO10minutesbeing mindful
-
UP TO1.0neighbormet
Sabrina's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Joyful Movement
I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.
Community
Meet My Neighbors
I will meet 1 new neighbor(s) each day.
Nature
Practice Gratitude for Earth
I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?