Nate Brown

YCP Spring 2024

POINTS TOTAL

0 TODAY
0 THIS WEEK
472 TOTAL

participant impact

UP TO

56

miles

not traveled by car
UP TO

50

pounds of CO2

have been saved
UP TO

71

plastic bottles

not sent to the landfill
UP TO

1,205

minutes

spent exercising

Nate's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 11
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 8
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 11
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 16
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Nate Brown 4/09/2024 8:03 AM

I can try and bring my sister or mother along with my runs during the morning and lifting towards the night if they want to be involved.

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