Fynn Buchsteiner
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 746 TOTAL
participant impact
-
UP TO82whole food mealsconsumed
-
UP TO253milesnot traveled by car
-
UP TO339pounds of CO2have been saved
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UP TO1,860minutesnot spent in front of a screen
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UP TO1,188minutesbeing mindful
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UP TO92plastic bottlesnot sent to the landfill
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UP TO1,846minutesspent exercising
Fynn's actions
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 15 minute(s)
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 30 minutes each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Transportation
Stay on the Ground
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Food
Whole Food Lifestyle
I will enjoy 2 meal(s) each day free of processed foods.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?