Ben Busse

UWLBRAUN2023

POINTS TOTAL

0 TODAY
0 THIS WEEK
636 TOTAL

participant impact

UP TO

42

meatless or vegan meals

consumed
UP TO

662

minutes

of additional sleep
UP TO

48

people

helped

Ben's actions

Community

Help Others

I will offer to help 3 person(s) who are in need each day.

COMPLETED 16
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 20
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 4 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Community Help Others

In your opinion, how do social inequalities diminish a strong sense of community?

Ben Busse 10/12/2023 10:38 AM

I think social inequalities impact the community by making people feel excluded and isolated. This can lead to a sense of break in societies and communities.

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REFLECTION QUESTION
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Ben Busse 10/11/2023 11:09 AM

I get around 8 hours of sleep at night. I would like to shift them to earlier at night and getting up earlier in the morning. I think just the dedication to stick to my word and not staying up too late.

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REFLECTION QUESTION
Food Reduce Animal Products

Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?

Ben Busse 10/11/2023 11:07 AM

I think because we have more resources and meat is a lot more accessible to us. It creates an increase of greenhouse gas and a loss of biodiversity.

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Ben Busse 10/08/2023 4:54 PM

My campus eco challenge is going well. I am just getting started into it and trying to figure out how everything works but it seems like a lot of fun and am excited to see how the rest of it goes!

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