Eli Campion

I will replace 15 minutes per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will keep lights, electronics, and appliances turned off when not using them.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will only check my email during school or study hours, using my personal time for activities that support my well-being and align with my values.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.

I will enjoy the sunrise and/or sunset each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.