FERNANDA GISELLE CANALES GALVEZ

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will enjoy 6 meal(s) cooked with organic ingredients each day.

I will keep lights, electronics, and appliances turned off when not using them.

If at all possible, I will not accept any disposable bags when making purchases.