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Larissa Castillo's avatar

Larissa Castillo

IST Biology 24-25

"My mision is to achieve my goals ofr having a clean and healthy ecosystem including everything that sorrounds me and even myself doing exercise eating healthy etc."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 271 TOTAL

participant impact

  • UP TO
    25
    zero-waste meals
    consumed
  • UP TO
    140
    pounds of CO2
    have been saved
  • UP TO
    28
    plastic containers
    not sent to the landfill
  • UP TO
    25
    more servings
    of fruits and vegetables

Larissa's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 8
DAILY ACTIONS

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 8
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 8
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 8
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 4 meal(s) with zero-waste each day

COMPLETED 7
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Larissa Castillo's avatar
    Larissa Castillo 5/09/2025 7:41 PM
    This week also I just select an action about eating more fruits and veggies and I am feeling more healthy and with lot of energy.

  • Larissa Castillo's avatar
    Larissa Castillo 5/09/2025 7:40 PM
    I have save lot of energy it have help me and my parents in a way that have disminished a little bit of energy since I have turn off the light while I am not using it.