Zane Chaffee
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 187 TOTAL
participant impact
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UP TO180minutesnot spent in front of a screen
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UP TO2.0plastic containersnot sent to the landfill
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UP TO490minutesof additional sleep
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UP TO3.0conversationswith people
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UP TO180minutesspent outdoors
Zane's actions
Health
Spending Quality Time With Family
I will spend quality time with a family member. Something face to face. You have to be engaging with the family member in some way
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 80 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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