Cameron Chandler 104

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.

I will spend 15 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will keep lights, electronics, and appliances turned off when not using them.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI) if available to me through campus or local clinics.

Good sleep is essential for a healthy body and mind. I will prioritize getting 8 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

I will plant an herb garden in my home, workplace, or dorm room.