Jaden Chu

Sustainable Sealions

POINTS TOTAL

0 TODAY
0 THIS WEEK
669 TOTAL

participant impact

UP TO

47

pounds of CO2

have been saved
UP TO

1,938

minutes

not spent in front of a screen
UP TO

893

minutes

spent exercising

Jaden's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 43
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 43
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 20 minutes each day.

COMPLETED 43
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 45 minute(s) of screen time each day with other activities.

COMPLETED 43
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Less Screen Time

What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

Jaden Chu 9/26/2023 12:52 PM

I like to combo this with when I am powering down my devices. I've been making more time to meditating/working out/playing guitar.

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REFLECTION QUESTION
Simplicity Go For A Daily Walk Outside

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

Jaden Chu 9/26/2023 12:51 PM

I was able to walk around my neighborhood for 30 minutes today. It was kinda nice, I wish that I had more nature around me, but I didn't want to drive to a spot to walk.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Jaden Chu 9/26/2023 12:50 PM

I've been sending messages to 1 person a day. It's been really helpful for me to see how many people in my life there are, and especially how many people I know I can be open about with.

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REFLECTION QUESTION
Energy Power Down the Computer

What are other easy things you could do to save energy and reduce your environmental footprint?

Jaden Chu 9/26/2023 12:49 PM

I started today by turning my phone off all the way, powering down not only my laptop but my phone really helped me stay present.

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