Kai Cipalla 315

YCP Fall 2025

POINTS TOTAL

0 TODAY
0 THIS WEEK
301 TOTAL

participant impact

UP TO

58

miles

not traveled by car
UP TO

58

miles

traveled by foot
UP TO

81

pounds of CO2

have been saved
UP TO

284

gallons of water

have been saved
UP TO

275

minutes

of additional sleep
UP TO

1,199

minutes

spent exercising

Kai's actions

Health

Engage in Joyful Movement

I will spend 90 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 12
DAILY ACTIONS

Energy

Saving energy

Hang dry your clothes outside

COMPLETED
ONE-TIME ACTION

Health

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 8 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 12
DAILY ACTIONS

Transportation

Walk Instead of Driving

I will walk 10 miles each day instead of driving.

COMPLETED 12
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 7
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 11
DAILY ACTIONS

Water

Take 5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 12
DAILY ACTIONS