Natalie Clary 102

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon or energy calculator with a friend and invite them to calculate the carbon footprint of their living space.

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

Good sleep is essential for a healthy body and mind. I will prioritize getting 8 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

I will walk 2 miles each day instead of driving.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will enjoy the sunrise and/or sunset each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will spend 30 minutes learning which plants support local native pollinators and grow some in containers, a campus garden, or at home if space allows.

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will save water in my dorm or shared living space by only flushing the toilet when necessary—potentially conserving up to 12 gallons (45 L) per day.

Access to clean water is a basic right, yet not everyone has it. I will spend 30 minutes learning about water justice issues and who is affected.

I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

I will practice actively listening to a friend, family member, classmate, acquaintance, or someone who I may disagree with in at least 2 conversations.

I will spend at least 25 minutes finding out what local laws, policies, and practices keep people from voting in my community.

I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will organize one of Ecochallenge.org's discussion courses, such as Powering a Bright Future, with classmates, friends, co-workers, or family.

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

I will organize one of Ecochallenge.org's discussion courses, such as 'Reconnecting with Earth', with my family, friends, coworkers, or classmates.

I will explore at least one new hiking trail or nature walk in my area.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.