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Welcome to Campus Ecochallenge!

Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!

Ecochallenge.org
Campus Ecochallenge
Blaine Conaway's avatar

Blaine Conaway

UWLBRAUN2023

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 777 TOTAL

participant impact

  • UP TO
    55
    minutes
    being mindful
  • UP TO
    690
    minutes
    not spent in front of a screen
  • UP TO
    470
    minutes
    spent exercising
  • UP TO
    60
    minutes
    spent outdoors

Blaine's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 4
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 15 minutes each day.

COMPLETED 16
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 16
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Go For A Daily Walk Outside
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
    Blaine Conaway's avatar
    Blaine Conaway 10/09/2023 3:50 PM
    It helps me to reset and get ready for whatever I have going on. For example, I like walking to class instead of driving because I feel I can mentally prepare more for class.
    Read More
  • REFLECTION QUESTION
    Simplicity Meditate
    What would you like to invest more time in reflecting on?
    Blaine Conaway's avatar
    Blaine Conaway 10/07/2023 6:16 PM
    Good things I did, because it is easy to think and reflect on bad experiences and moments
    Read More
  • REFLECTION QUESTION
    Simplicity Less Screen Time
    What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
    Blaine Conaway's avatar
    Blaine Conaway 10/07/2023 6:13 PM
    Today I was at my sister's volleyball tournament, so it was very easy to put the phone down and enjoy what was around me.
    Read More
  • REFLECTION QUESTION
    Nature Explore My Area
    How might spending more time outdoors enhance your brainpower?
    Blaine Conaway's avatar
    Blaine Conaway 10/07/2023 6:09 PM
    Spending time outdoors may enhance brainpower by serving as a sort of a break from normal life. The phrase getting a breath of fresh air comes from a place of truth. Going outside and focusing on your own well-being and calm can really enhance your thinking and brainpower.
    Read More
    • Emily Nies's avatar
      Emily Nies 10/08/2023 1:08 PM
      Enjoying some natural vitamin D, a breeze, and the sweet scent of foliage growing around you is such an ethereal experience. Each day, the leaves blow in another direction. I take this as inspiration to try something new or explore something interesting each day. There is no better way to enhance your brainpower than to connect with the earth that created it.
      Read More