
Sophia Conley
POINTS TOTAL
- 0 TODAY
- 131 THIS WEEK
- 131 TOTAL
participant impact
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UP TO60minutesnot spent in front of a screen
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UP TO10plastic bottlesnot sent to the landfill
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UP TO60minutesspent outdoors
Sophia's actions
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sophia Conley 4/14/2025 7:54 PMSo far the challenge is going pretty well. I am keeping up with both of my challenges, but the challenge of making more time into going outside has been harder than I thought it would be. For the first couple days I didn’t really know what to do outside, so I just walked around for 15 minutes. After walking I soon got bored and started to read outside, which really helped. I am now more motivated and it is helping me stay away from screens when I am outside. Another struggle that I am figuring out is what to do during bad weather. I haven’t really figured that out quite yet, but I am definitely thinking. For my other challenge, I believe it is going well. I am a lot more conscious of how much I fill up my reusable water bottle, and other drinks that come in a can or a plastic bottle. Overall, so far in this challenge I have found that this is harder than it looks, but there are ways to make this more enjoyable and hopefully something that I will look forward to everyday.