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Elizabeth Conlon's avatar

Elizabeth Conlon

capstone spring 2026

Elizabeth's points

  • 0 TODAY
  • 0 THIS WEEK
  • 76 TOTAL

participant impact

  • UP TO
    8.0
    minutes
    spent learning

Elizabeth's actions

Food

Listen to a Food Podcast

I will spend 1 minutes listening to a podcast about food.

COMPLETED 0
DAILY ACTIONS

Food

Enjoy a Meatless Meal

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 1 meatless meals and/or 1 vegan meals each day.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Food

Advocate for More Food Options

Access to affordable, nutritious food is a food justice issue. I will advocate for local or organic food options at work, on campus, or in the spaces I frequent.

UNCOMPLETED
ONE-TIME ACTION

Health

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

COMPLETED 0
DAILY ACTIONS

Waste

Check Recycling Near Me

Recycling rules vary by location. I’ll spend 10 minutes learning which plastics my local or campus recycling program accepts. This helps me avoid “wishcycling” — tossing items in the bin and hoping they’ll be recycled, even if they aren’t.

COMPLETED 1
DAILY ACTION

Participant Feed

  • REFLECTION QUESTION
    Waste
    What did you discover about recycling and waste management in your area that more people should know? How might you share that knowledge?

    Elizabeth Conlon's avatar
    Elizabeth Conlon 4/11/2026 7:07 PM
    When you start to get serious about trying to recycle and reducing your waste, you begin to understand how broken up the system is. Recycling is definitely not putting everything in the recycling bin. If I need to recycle the steel in the mini propane tanks for my grill, that is a specific recycling center for hazardous waste. If I need to recycle batteries, I go to Batteries and Bulbs, if I want to recycle broken electronics, that is Best Buy, plastic bags? That is at Winco. I understand how people could get fatigued trying to do the right thing and being sent in different directions all across Portland. Recycling is a lot more than bottles and cans, and for those who are serious about trying to keep chemicals and metals out of the water table by keeping these items out of landfills, there is an investment of time and research. Batteries and Bulbs even requires you to pay them to recycle your batteries. Best Buy requires you to wait in line and a sales associate has to document each piece you are recycling. None of this promotes sustainability and makes trying to be considerate feel like a chore. I still do it though, because I care.
  • REFLECTION QUESTION
    Food
    How was your experience intentionally trying to eat less meat?

    Elizabeth Conlon's avatar
    Elizabeth Conlon 3/31/2026 5:10 PM
    Today I picked up a tofu banh mi on campus, which not only was a vegetarian option, but supported an immigrant owned business, and a campus business.