paula coppens

ENV 101 Wellik Spring 2026

POINTS TOTAL

0 TODAY
0 THIS WEEK
185 TOTAL

participant impact

UP TO

1.0

pounds

food waste prevented
UP TO

1.0

organic meal

consumed
UP TO

2.1

pounds of CO2

have been saved
UP TO

13

plastic bottles

not sent to the landfill
UP TO

7.0

plastic containers

not sent to the landfill
UP TO

51

gallons of water

have been saved
UP TO

7.0

more servings

of fruits and vegetables

paula's actions

Food

Plan Meals for the Week

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 5
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

COMPLETED 5
DAILY ACTIONS

Waste

Use Reusable Bags when Shopping

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 5
DAILY ACTIONS

Energy

Turn Off Lights and Electronics

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 4
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 4
DAILY ACTIONS

Health

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.

COMPLETED 3
DAILY ACTIONS

Food

Choose Organic Ingredients

Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 1 meals cooked with organic ingredients per day.

COMPLETED 3
DAILY ACTIONS