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Benjamin Crowley's avatar

Benjamin Crowley

Sustainable UFV

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 128 TOTAL

participant impact

  • UP TO
    165
    minutes
    spent exercising

Benjamin's actions

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 20 minutes each day.

COMPLETED 2
DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Benjamin Crowley's avatar
    Benjamin Crowley 10/08/2024 1:53 PM
    My main form of exercise comes from rowing, with the UFV Cascades rowing team. I can kill two birds with stone: I get to row up and down the Fraser River with three of my friends, and getting a darn good workout in too!