Nathaniel Danielian
11/21/2023 6:39 AM
I think nutritious food can make people healthier making a stronger community.
Nathaniel Danielian
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 513 TOTAL
participant impact
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UP TO79organic mealsconsumed
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UP TO3,145minutesspent exercising
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UP TO108more servingsof fruits and vegetables
Nathaniel's actions
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
RESEARCH LOCAL WASTE SITES
I will spend 47 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Health
Learn More about Food Apartheid
What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Learn More about Food ApartheidWhat can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?
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REFLECTION QUESTIONFood Watch a Documentary about Food SovereigntyHow does food sovereignty address the complex transition from localized food systems to modern global food systems?
Nathaniel Danielian 11/21/2023 6:31 AMI think that food sovereignty addresses complex transactions by bring all these foods together from different places and making one big dish. -
REFLECTION QUESTIONWaste Find Local Recycling DepotsOur ability to recycle certain things ebbs and flows based upon many factors, including market demand for recyclables. Luckily there are places that accept uncommon things to recycle or dispose of in a less harmful way. What did you find when looking for places to recycle items that can't be recycled in your curbside bin?
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REFLECTION QUESTIONWaste RESEARCH LOCAL WASTE SITESIn what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?
Nathaniel Danielian 11/16/2023 2:44 PMPlaces that are not close to big cities. People most affected would be low income people. -
REFLECTION QUESTIONFood Choose Organic IngredientsMany people say that “you can’t feed the world with just organic food.” How would you respond to that statement?
Nathaniel Danielian 11/16/2023 6:39 AMI would say you can but you really have to invest time and money into it. -
REFLECTION QUESTIONHealth More Fruits and VeggiesHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
Nathaniel Danielian 11/13/2023 5:35 AMNot eating as much meat in a week helps because then we dont have to kill the animals and all the money invested into meat can go to something better. -
REFLECTION QUESTIONHealth Reduce refined sugarBefore you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Nathaniel Danielian 11/08/2023 6:47 AMFor me it is when I play soccer with my soccer team who are my friends. For family me and my mom go on runs. Me and my dad play pickle ball, basketball, soccer tennis, and about every sport.