Acacia Dawson

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will use public transit 35 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will walk 4 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

If at all possible, I will not accept any disposable bags when making purchases.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will make an appointment for my annual physical.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

If buying a plane ticket, I will also buy a carbon offset.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will host a watch party to screen a documentary about an issue that matters to me.

I will spend 90 minutes learning about the experiences of trans, femme, and/or nonbinary people.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.