Abigail Del Bianco
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 152 TOTAL
participant impact
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UP TO7.0meatless or vegan mealsconsumed
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UP TO5.0milestraveled by foot
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UP TO5.0milesnot traveled by car
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UP TO4.6pounds of CO2have been saved
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UP TO11plastic bottlesnot sent to the landfill
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UP TO80gallons of waterhave been saved
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UP TO10more servingsof fruits and vegetables
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UP TO225minutesof additional sleep
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UP TO210minutesspent exercising
Abigail's actions
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Transportation
Walk Instead
I will walk 1 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Abigail Del Bianco 4/09/2024 10:44 AMWhen I started the ecochallenge I thought it was going to be a lot harder than it has been. I realized that most of the challenges I signed up for were things that I did, but not so well, so I figured the challenge would drive me to focus on doing those things better.