Dayanara Delgado
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 70 TOTAL
participant impact
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UP TO72milestraveled by bus
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UP TO72milesnot traveled by car
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UP TO70pounds of CO2have been saved
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UP TO4.0more servingsof fruits and vegetables
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UP TO40minutesspent outdoors
Dayanara's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Transportation
Use Public Transit
I will use public transit 30 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Nature
Leave No Trace
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?