Mariana Denisenko (104)
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
participant impact
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UP TO1.1pounds of CO2have been saved
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UP TO2.0plastic containersnot sent to the landfill
-
UP TO1.0plastic strawnot sent to the landfill
-
UP TO5.0minutesspent exercising
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UP TO2.0more servingsof fruits and vegetables
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UP TO5.0minutesspent learning
Mariana's actions
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Waste
RESEARCH LOCAL WASTE SITES
I will spend 15 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Health
Joyful Movement
I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Locally-Sourced Meals
I will source 3 meal(s) each day from local producers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?