Juan Diaz Gutierrez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 2,131 TOTAL
participant impact
-
UP TO145zero-waste mealsconsumed
-
UP TO3,240minutesnot spent in front of a screen
-
UP TO1,440gallons of waterhave been saved
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UP TO1,440minutesspent exercising
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UP TO1,440minutesspent outdoors
Juan's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Less Screen Time
I will replace 45 minute(s) of screen time each day with other activities.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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