Keira Digby

Recycling rules vary by location. I’ll spend 15 minutes learning which plastics my local or campus recycling program accepts. This helps me avoid “wishcycling” — tossing items in the bin and hoping they’ll be recycled, even if they aren’t.

I will keep lights, electronics, and appliances turned off when not using them.

I will spend 30 minutes listening to a podcast about equity and justice.

Daily movement supports our physical and mental health. I will spend 15 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.