olivia dingman

I will offer to help 2 person(s) who are in need each day.

I will meet 1 new neighbor(s) each day.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will keep lights, electronics, and appliances turned off when not using them.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.