
Aiyanna Durepo
POINTS TOTAL
- 0 TODAY
- 45 THIS WEEK
- 266 TOTAL
participant impact
-
UP TO558gallons of waterhave been saved
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UP TO22locally sourced mealsconsumed
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UP TO178minutesof additional sleep
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UP TO1,138minutesspent exercising
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UP TO409minutesspent outdoors
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UP TO256minutesnot spent in front of a screen
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UP TO6.0poundsfood waste prevented
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UP TO27pounds of CO2have been saved
Aiyanna's actions
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Simplicity
Less Screen Time
I will replace 45 minute(s) of screen time each day with other activities.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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