Dae Durisko is participating in the Campus Ecochallenge!

"Take action. Create impact. Leave it better than you found it."

Dae's points

101 TODAY
106 THIS WEEK
116 TOTAL

participant impact

UP TO

180

minutes

not spent in front of a screen
UP TO

148

gallons of water

have been saved
UP TO

500

minutes

of additional sleep
UP TO

120

minutes

spent learning

Dae's actions

Water

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

UNCOMPLETED
ONE-TIME ACTION

Health

Reduce refined sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 3
DAILY ACTIONS

Health

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 7 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 6
DAILY ACTIONS

Nature

Learn the 7 Principles of Leave No Trace

Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 20 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.

COMPLETED 0
DAILY ACTIONS

Simplicity

Replace Screen Time with Other Activities

I will replace 60 minutes of screen time each day with other activities.

COMPLETED 1
DAILY ACTION

Simplicity

Reflect on My Needs Versus Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Water

Take 5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 6
DAILY ACTIONS

Community

Support Businesses Owned by People of Color

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 3
DAILY ACTIONS

Food

Try a New Way to Prepare Food

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 7
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Nature

What is one way you can reduce your impact on nature the next time you spend time outdoors, and how might that action help preserve the environment for others?
Dae Durisko 7/21/2026 9:55 AM

One way I can reduce my impact on nature is by making sure I pack out everything I bring in, including food scraps and other waste. Leaving no trash behind helps keep natural areas clean, protects wildlife from consuming human food, and preserves the experience for other visitors. It also prevents pollution from entering local ecosystems and waterways.
By taking this simple action every time I'm outdoors, I can help ensure that trails, parks, and waterways remain healthy and enjoyable for future generations. It's a small habit, but when practiced consistently by many people, it can have a significant positive impact on the environment.

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