Michael Eisman (104)
4/08/2024 12:36 PM
Taking a walk allows me to destress from homework and classes.
Michael Eisman (104)
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 391 TOTAL
participant impact
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UP TO11pounds of CO2have been saved
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UP TO140minutesspent exercising
Michael's actions
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 20 minutes each day.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity Go For A Daily Walk OutsideFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
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REFLECTION QUESTIONEnergy Heat and Cool NaturallyWhat are other ways you could use the power of the sun to reduce your own environmental footprint?