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Caroline Elliott's avatar

Caroline Elliott

Laurel Hall

"Do your best. That's all anyone could ever ask."

POINTS TOTAL

  • 0 TODAY
  • 157 THIS WEEK
  • 163 TOTAL

participant impact

  • UP TO
    2.0
    miles
    traveled by bike
  • UP TO
    2.0
    miles
    not traveled by car
  • UP TO
    1.8
    pounds of CO2
    have been saved
  • UP TO
    108
    gallons of water
    have been saved
  • UP TO
    4.0
    more servings
    of fruits and vegetables
  • UP TO
    77
    minutes
    spent exercising
  • UP TO
    73
    minutes
    of additional sleep

Caroline's actions

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 3
DAILY ACTIONS

Health

Engage in Joyful Movement

I will spend 5 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 3
DAILY ACTIONS

Water

Take 5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

Health

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

COMPLETED 3
DAILY ACTIONS

Health

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 8 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 3
DAILY ACTIONS

Health

Reduce refined sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 3
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY ACTIONS

Water

Conserve Toilet Water

I will save water in my dorm or shared living space by only flushing the toilet when necessary—potentially conserving up to 12 gallons (45 L) per day.

COMPLETED 3
DAILY ACTIONS

Transportation

Commute By Bike

I will commute by bike 2 miles each day and avoid sending CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Transportation

Conduct Virtual Meetings

Instead of traveling for meetings or events, I will conduct them virtually when possible—whether for classes, student organizations, or internships—to reduce my carbon footprint.

COMPLETED 1
DAILY ACTION

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