DANIELA MICHELLE ESCOBAR MONTES

I will replace 35 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will spend 26 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will limit my social media use to once each day reducing my daily use by 120 minute(s)

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

I will keep lights, electronics, and appliances turned off when not using them.

If at all possible, I will not accept any disposable bags when making purchases.