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Rosie Esquivel's avatar

Rosie Esquivel

Capstone spring 2025

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 122 TOTAL

participant impact

  • UP TO
    1.4
    pounds
    food waste prevented
  • UP TO
    2.8
    pounds of CO2
    have been saved
  • UP TO
    68
    gallons of water
    have been saved

Rosie's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 4
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food
    An average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Rosie Esquivel's avatar
    Rosie Esquivel 4/23/2025 9:02 AM
    It's interesting to know that the typical American discards 240 pounds of food each year, or about $1,500. I wasn't aware of how much that was, but considering my own actions such as allowing vegetables and fruits to spoil or purchasing in excess makes it real. That aligns with our course reading on sustainability and the effect of personal decisions. Rather than throwing that money away, I'd prefer to save it, as a budgeting student. It serves as a practical reminder to eat more mindfully and waste less. By meal planning ahead this could easily cut waste down to the bare minimum of just purchasing what I need just enough not to make the least amount of waste. My two meals of the day are fruit oat meal for breakfast and vegan tacos for lunch.


    • Emma Straub's avatar
      Emma Straub 4/24/2025 11:42 AM
      Hi Rosie, I really like your ideas for how you can waste less food! I do meal prep for most of my week and find this helps, like you said, if you only buy what you are using to meal prep. For me, it is a little challenging, as it is difficult to find a lot of variation when eating low carb and meal prepping it all, which is what I do. What helped me the most this week was adjusting my produce to what is seasonally available locally so I had a variety of produce to try. I agree most people do end up throwing away food, and it is difficult to eat produce before it goes bad if you purchase too much at a time.

    • Amy Minato's avatar
      Amy Minato 4/23/2025 6:56 PM
      • TEAM CAPTAIN
      I would like your recipe for vegan tacos? do you use jackfruit?