Mateo Estrada Acosta

I will meet 1 new neighbor(s) each day.

I will offer to help 1 person(s) who are in need each day.

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

If at all possible, I will not accept any disposable bags when making purchases.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will keep lights, electronics, and appliances turned off when not using them.