Joey Filler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 57 TOTAL
participant impact
-
UP TO30minutesspent exercising
-
UP TO60minutesof additional sleep
Joey's actions
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 30 minutes each day.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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