Emma Forry
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 325 TOTAL
participant impact
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UP TO95minutesbeing mindful
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UP TO86plastic bottlesnot sent to the landfill
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UP TO3.0water collection systemsinstalled
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UP TO1,729minutesspent exercising
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UP TO45minutesspent outdoors
Emma's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Water
Collect Rain Water
I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Nature
Tend a Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Simplicity
Meditate
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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