Chase Fronczkiewicz 104
10/22/2025 9:01 AM
Turning off the dorm room light when I leave.
Chase Fronczkiewicz 104
"Student at York College of PA"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 131 TOTAL
participant impact
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UP TO0.3poundsfood waste prevented
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UP TO1.8pounds of CO2have been saved
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UP TO29gallons of waterhave been saved
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UP TO78minutesspent exercising
Chase's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Water
Conserve Toilet Water
I will save water in my dorm or shared living space by only flushing the toilet when necessary—potentially conserving up to 12 gallons (45 L) per day.
Food
Plan Meals for the Week
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
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REFLECTION QUESTIONEnergyWhat are other easy things you could do to save energy and reduce your environmental footprint?
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REFLECTION QUESTIONWaterWhat would a sustainable water future in your region look like? What needs to change?
Chase Fronczkiewicz 104 10/22/2025 8:59 AMA sustainable water future in my region would mean clean, reliable water for everyone, protected rivers and groundwater, and less waste. To achieve this, we need to reduce pollution, fix aging pipes, use water wisely, and protect wetlands and natural water sources. -
REFLECTION QUESTIONFoodAn average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where else would you rather invest this money instead of wasting food?
Chase Fronczkiewicz 104 10/22/2025 8:58 AMYes, this does surprise me as food can easily be used as leftovers. This wasted money could go into other household necessities. -
REFLECTION QUESTIONHealthHow did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Chase Fronczkiewicz 104 10/22/2025 8:51 AMExercising and doing something I enjoyed, tennis, made me feel happy and accomplished.