
Susan G
POINTS TOTAL
- 36 TODAY
- 107 THIS WEEK
- 107 TOTAL
participant impact
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UP TO1.1pounds of CO2have been saved
-
UP TO0.8poundswaste composted
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UP TO4.0plastic bottlesnot sent to the landfill
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UP TO4.0gallons of waterhave been saved
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UP TO80minutesspent exercising
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UP TO20minutesspent outdoors
Susan's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.
Health
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 7 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Feedback Survey
Take the Campus Ecochallenge Feedback Survey
Tell us what you thought! Take a short survey about your experience to help us improve future events. It only takes a few minutes — and when you complete the survey, you'll earn points!
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Waste
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Feedback Survey
Take the UFV Ecochallenge Feedback Survey
Share your feedback and experience with the Office of Sustainability! Complete by October 31st
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottles from entering the waste stream by using a reusable water bottle.
Waste
Compost My Food Waste
I will avoid sending up to 0.42 lbs (0.19 kg) of food waste to the landfill per day by composting my food.
Water
Brush My Teeth Without Running Water
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
Nature
Go For A Daily Walk in Nature
I will take a 20-minute walk outside each day around my campus, neighborhood, or local green space to connect with nature.
Simplicity
Meditate or Create a Moment of Silence
I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.
Food
Follow a Whole Food Diet
Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and may offer fewer health benefits. I will enjoy 1 meals per day free of processed foods.
Food
Visit A Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Feedback Survey
UFV Sustainability Culture and Literacy Assessment
Complete the UFV Sustainability Culture and Literacy Assessment by October 17th
Simplicity
Declutter My Living Space
I will declutter, clean, and donate or recycle unneeded items in my dorm room, apartment, or home to create a more peaceful and organized living space.
Community
Learn How Voter Suppression Affects My Community
I will spend at least 20 minutes finding out what local laws, policies, and practices keep people from voting in my community.
Food
Buy From a Farmers Market
I will try to shop at a farmers market or food co-op, if one is accessible, to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.