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Susan G's avatar

Susan G

UFV Ecochallenge 2025

POINTS TOTAL

  • 36 TODAY
  • 107 THIS WEEK
  • 107 TOTAL

participant impact

  • UP TO
    1.1
    pounds of CO2
    have been saved
  • UP TO
    0.8
    pounds
    waste composted
  • UP TO
    4.0
    plastic bottles
    not sent to the landfill
  • UP TO
    4.0
    gallons of water
    have been saved
  • UP TO
    80
    minutes
    spent exercising
  • UP TO
    20
    minutes
    spent outdoors

Susan's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.

COMPLETED 1
DAILY ACTION

Health

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 7 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 0
DAILY ACTIONS

Feedback Survey

Take the Campus Ecochallenge Feedback Survey

Tell us what you thought! Take a short survey about your experience to help us improve future events. It only takes a few minutes — and when you complete the survey, you'll earn points!

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 1
DAILY ACTION

Waste

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

UNCOMPLETED
ONE-TIME ACTION

Feedback Survey

Take the UFV Ecochallenge Feedback Survey

Share your feedback and experience with the Office of Sustainability! Complete by October 31st

UNCOMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

COMPLETED 2
DAILY ACTIONS

Waste

Compost My Food Waste

I will avoid sending up to 0.42 lbs (0.19 kg) of food waste to the landfill per day by composting my food.

COMPLETED 2
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

Nature

Go For A Daily Walk in Nature

I will take a 20-minute walk outside each day around my campus, neighborhood, or local green space to connect with nature.

COMPLETED 1
DAILY ACTION

Simplicity

Meditate or Create a Moment of Silence

I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Food

Follow a Whole Food Diet

Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and may offer fewer health benefits. I will enjoy 1 meals per day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Food

Visit A Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

UNCOMPLETED
ONE-TIME ACTION

Feedback Survey

UFV Sustainability Culture and Literacy Assessment

Complete the UFV Sustainability Culture and Literacy Assessment by October 17th

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Declutter My Living Space

I will declutter, clean, and donate or recycle unneeded items in my dorm room, apartment, or home to create a more peaceful and organized living space.

COMPLETED 0
DAILY ACTIONS

Community

Learn How Voter Suppression Affects My Community

I will spend at least 20 minutes finding out what local laws, policies, and practices keep people from voting in my community.

UNCOMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will try to shop at a farmers market or food co-op, if one is accessible, to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed


  • Susan G's avatar
    Susan G 10/01/2025 12:00 PM
    Always enjoy learning new things in this challenge....I see some new actions and look forward to learning about plogging and plalking!