
Rosalia Gamino-arteaga
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 228 TOTAL
participant impact
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UP TO8.0organic mealsconsumed
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UP TO6.0whole food mealsconsumed
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UP TO17disposable cupsnot sent to the landfill
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UP TO6.0pounds of paperhave been saved
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UP TO2.9poundswaste composted
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UP TO410minutesof additional sleep
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UP TO30hoursvolunteered
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UP TO30minutesspent learning
Rosalia's actions
Food
Whole Food Lifestyle
I will enjoy 2 meal(s) each day free of processed foods.
Waste
Use a Reusable Mug
I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Compost Food Waste
I will avoid sending up to .42 lbs (.19 kg) of food waste to the landfill each day by composting my food or learning how to.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Community
Volunteer in my Community
I will volunteer 20 hour(s) in my community during the challenge.
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?