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Rosalia Gamino-arteaga's avatar

Rosalia Gamino-arteaga

PCC ESR W25

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 228 TOTAL

participant impact

  • UP TO
    8.0
    organic meals
    consumed
  • UP TO
    6.0
    whole food meals
    consumed
  • UP TO
    17
    disposable cups
    not sent to the landfill
  • UP TO
    6.0
    pounds of paper
    have been saved
  • UP TO
    2.9
    pounds
    waste composted
  • UP TO
    410
    minutes
    of additional sleep
  • UP TO
    30
    hours
    volunteered
  • UP TO
    30
    minutes
    spent learning

Rosalia's actions

Food

Whole Food Lifestyle

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 5
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 9
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .42 lbs (.19 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 7
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 6
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 6
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 14
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 20 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

UNCOMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?