Molly Gann

Daily movement supports our physical and mental health. I will spend 10 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will practice actively listening to a friend, family member, classmate, acquaintance, or someone who I may disagree with in at least 3 conversations.

I will cut back on drinking sodas and sugary drinks, and drink more water daily.

I will declutter, clean, and donate or recycle unneeded items in my dorm room, apartment, or home to create a more peaceful and organized living space.