
Daniel Garrigan
POINTS TOTAL
- 35 TODAY
- 65 THIS WEEK
- 181 TOTAL
participant impact
-
UP TO11pounds of CO2have been saved
-
UP TO44plastic bottlesnot sent to the landfill
-
UP TO240gallons of waterhave been saved
-
UP TO29more servingsof fruits and vegetables
-
UP TO870minutesspent exercising
-
UP TO88minutesspent outdoors
Daniel's actions
Energy
Turn Off Lights and Electronics
I will keep lights, electronics, and appliances turned off when not using them.
Health
Reduce refined sugar
Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 120 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Water
Brush My Teeth Without Running Water
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
Water
Take 5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottles from entering the waste stream by using a reusable water bottle.
Simplicity
Think About My Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.
Health
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.
Nature
Enjoy the Sunrise or Sunset
I will enjoy the sunrise and/or sunset each day.