
Micaela Gates
"My hope is to create change in my habits so I am more aware of my actions and its impacts on the environment around me. By the end of this challenge, I hope to have put myself on a path of more loving habits."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 2,516 TOTAL
participant impact
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UP TO146meatless or vegan mealsconsumed
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UP TO378plastic bottlesnot sent to the landfill
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UP TO428minutesof additional sleep
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UP TO8.0conversationswith people
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UP TO460minutesspent outdoors
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UP TO417minutesspent learning
Micaela's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Transportation
Car Share
I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.
Waste
Prevent Recycling Contamination
Contamination prevents what is recyclable from being recycled. I will spend 20 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Micaela Gates 11/22/2024 9:59 PM- 65-DAY STREAK
I ate cauliflower tacos at a restaurant today and they were very good. -
Micaela Gates 11/21/2024 10:59 PM- 65-DAY STREAK
I left my house without my reusable water bottle and immediately felt like something was wrong. -
Micaela Gates 11/20/2024 8:37 PM- 65-DAY STREAK
I got to lay in the sun for about 40 minutes before an exam today, and it felt amazing. -
Micaela Gates 11/19/2024 10:10 PM- 65-DAY STREAK
I'm sad I missed the sunset today. -
Micaela Gates 11/18/2024 9:56 PM- 65-DAY STREAK
All of my meals today were vegetarian and they were delicious!! -
Micaela Gates 11/17/2024 9:53 PM- 65-DAY STREAK
I missed the sunset today -
Micaela Gates 11/16/2024 7:27 PM- 65-DAY STREAK
I placed my old laundry detergent bottle in the trash because I learned that if leftover detergent leaks onto recycling, it contaminates the entire thing and cannot be recycled. -
Micaela Gates 11/15/2024 4:19 PM- 65-DAY STREAK
Instead of getting meat in my morning omelettes, I've been getting black beans and it is delicious! -
Micaela Gates 11/14/2024 7:17 PM- 65-DAY STREAK
I've been forgetting to write down the things I'm grateful for even though I enjoy this activity. -
Micaela Gates 11/12/2024 10:08 PM- 65-DAY STREAK
Sometimes it's hard to find vegetarian options at the caf that taste good.