
- 7-DAY STREAK
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Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
I will make an appointment for my annual physical.
I will source 2 meal(s) each day from local producers.
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.
I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?