Bobby Giske
2/28/2025 9:03 AM
I plan on spending more time on understanding howe I'm feeling better.
Bobby Giske
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 378 TOTAL
participant impact
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UP TO14locally sourced mealsconsumed
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UP TO130minutesnot spent in front of a screen
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UP TO120minutesbeing mindful
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UP TO6.0minutesspent learning
Bobby's actions
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Locally-Sourced Meals
I will source 2 meal(s) each day from local producers.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Meditate
I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicityWhat would you like to invest more time in reflecting on?
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REFLECTION QUESTIONEnergyYour utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?
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REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Bobby Giske 2/19/2025 7:52 PMI feel it helps you carry your own self gratitude all day. An leaves you needing less self reassurance. -
REFLECTION QUESTIONFoodIf you were to only eat what is in season locally from now on, what would be the most difficult food item for you to give up? Why?
Bobby Giske 2/19/2025 7:51 PMDo to use growing are own food and meats. We grow enough of everything we need. -
REFLECTION QUESTIONWaterWhat are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.
Bobby Giske 2/19/2025 7:49 PMWhere I live and with all the creeks and streams are road and fields flood a lot. Do to the lack of need. -
REFLECTION QUESTIONHealthHow do you practice self care?
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REFLECTION QUESTIONFoodWhen you know who produces your food, you are connecting personally to your complex regional food system. What are the advantages of knowing who produces your food and where it comes from? How can knowing their food producers enable someone to advocate for a better quality of life for those who produce their food, both near and far?