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Alex Glatfelter 340's avatar

Alex Glatfelter 340

YCP Spring 2025

POINTS TOTAL

  • 0 TODAY
  • 75 THIS WEEK
  • 182 TOTAL

participant impact

  • UP TO
    5.0
    organic meals
    consumed
  • UP TO
    16
    plastic bottles
    not sent to the landfill
  • UP TO
    290
    minutes
    spent exercising
  • UP TO
    120
    minutes
    spent outdoors
  • UP TO
    20
    minutes
    spent learning

Alex's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Energy

Learn About Renewable Energy

I will spend 15 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 4
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 2
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Alex Glatfelter 340's avatar
    Alex Glatfelter 340 4/06/2025 5:28 PM
    • 4-DAY STREAK
    I joined this challenge to participate in the activities, and potentially develop habits I can take with me the rest of my life
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Alex Glatfelter 340's avatar
    Alex Glatfelter 340 4/04/2025 9:04 AM
    • 4-DAY STREAK
    Working out with friends or outdoors (or both at the same time) is a great way to incorporate personal values into your exercise routine, which helps promote mental, physical, and social well-being