Molly Goering

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will spend 30 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

If at all possible, I will not accept any disposable bags when making purchases.