Jaqueline Gonzalez

Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

Good sleep is essential for a healthy body and mind. I will prioritize getting 8 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

Food waste hurts our planet and our communities. I will cook 1 meals with zero waste each day.

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.

I will take a 60-minute walk outside each day around my campus, neighborhood, or local green space to connect with nature.