Frank Gulli

YCP Spring 2024

POINTS TOTAL

0 TODAY
0 THIS WEEK
241 TOTAL

participant impact

UP TO

10

organic meals

consumed
UP TO

60

gallons of water

have been saved
UP TO

640

minutes

spent exercising
UP TO

70

minutes

spent outdoors
UP TO

10

minutes

spent learning

Frank's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 3
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 5
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 5
DAILY ACTIONS

Waste

RESEARCH LOCAL WASTE SITES

I will spend 10 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Frank Gulli 4/22/2024 5:49 AM

It is going good> I am enjoying it.

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REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Frank Gulli 4/17/2024 7:27 AM

Instead of exercising alone I can invite a friend to join me.

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REFLECTION QUESTION
Nature Go for a Daily Walk

How do you experience your neighborhood or city differently when walking instead of driving?

Frank Gulli 4/17/2024 7:24 AM

I feel as though you're more aware of your surroundings.

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REFLECTION QUESTION
Water Conserve Toilet Water

What would a sustainable water future in your region look like? What needs to change?

Frank Gulli 4/15/2024 10:10 AM

People shortening and cutting out unnecessary water usage.

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REFLECTION QUESTION
Waste RESEARCH LOCAL WASTE SITES

In what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?

Frank Gulli 4/15/2024 9:39 AM

I am from red lion pa. when looking on Google I see three landfills near My town. There are a lot more throughout the county. I would say it affects the neighborhoods close to them.

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REFLECTION QUESTION
Food Choose Organic Ingredients

Many people say that “you can’t feed the world with just organic food.” How would you respond to that statement?

Frank Gulli 4/15/2024 9:32 AM

I would say that's not an accurate statement. I found it quite easy to obtain and eat organic food.

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- Christopher Pappas (102) 4/16/2024 6:45 AM
  
  I think it can be difficult depending on where you live and how much money you have to spend on groceries. But there are always steps you can take to source your food to have a better impact if you can't do everything
  
  Read More