Brody Hageneder (103)
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 221 TOTAL
participant impact
-
UP TO0.8poundsfood waste prevented
-
UP TO105milesnot traveled by car
-
UP TO9.0milestraveled by foot
-
UP TO74pounds of CO2have been saved
-
UP TO225minutesnot spent in front of a screen
-
UP TO11plastic bottlesnot sent to the landfill
-
UP TO162gallons of waterhave been saved
-
UP TO380minutesspent exercising
-
UP TO15minutesspent learning
Brody's actions
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 15 minutes each day.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Transportation
Walk Instead
I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Health
Joyful Movement
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?