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Goldie Hamburg's avatar

Goldie Hamburg

WU ENST Bettongs

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 231 TOTAL

participant impact

  • UP TO
    310
    minutes
    not spent in front of a screen
  • UP TO
    20
    more servings
    of fruits and vegetables

Goldie's actions

Simplicity

Less Screen Time

I will replace 50 minute(s) of screen time each day with other activities.

COMPLETED 7
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?